JUST FOR TODAY I will try to live through this day only, not tackling my whole life problem at once. I can do something at this moment that would appall me if I felt that I had to keep it up for a lifetime.
JUST FOR TODAY I will try to be happy, realizing that my happiness does not depend on what others do or say, or what happens arround me. Happiness is a result of being at peace with myself.
JUST FOR TODAY I will try to adjust myself to what is-- and not force everything to adjust to my own desires. I will accept my family, my friends, my business, my circumstances as they come.
JUST FOR TODAY I will take care of my physical health; I will exercise my mind; I will read something spiritual.
JUST FOR TODAY I will do somebody a good turn and not get found out-- if anyone nows of it, it will not count. I shall do at least one thing I don't want to do, and I will perform some small act of love for my neighbor.
JUST FOR TODAY Iwill try to go out of my way to be kind to someone I just meet; I will be agreeable; I will look as well as I can, dress becomingly, talk low, act courteously, critize not one bit, not find fault with aything, and not try to improve or regulate anybody except myself.
JUST FOR TODAY I will have a program. I may not follow it exactly but I will have it. I will save myself form two pests-- Hurry and indecision
JUST FOR TODAY I will stop saying "If I had time." I will never "find time" for anything. If I want time I must take it.
JUST FOR TODAY I will have a quiet time of meditation where in I shall think of God, of myself, and of my neighbor. I shell relax and seek truth.
JUST FOR TODAY I shall be unafraid. Particularly, I shall be unafraid to be happy, to enjoy what is good, what is beautiful, and what id lovely in life.
JUST FOR TODAY I will accept myself and live to the best of my ability.
JUST FOR TODAY I choose to believe that I can live this one day.